During my coaching with John, I learnt new perspectives on how to deal with all aspects of my life. I implemented techniques to shift my mood state at frustrating times and allocated time to each aspect of my life. The systems I learned and implemented ensured there is no regular need for me to go into work on my days off. I am a calmer person during times in high pressure. I have more time to myself now and I can invest the extra time in my learning and health. I am happier and have acquired a mindset that will help me reach success in any aspect of life. I found the program very helpful because it was tailored to my personal needs and helped me identify flaws in my thinking and beliefs.
The coaching program makes you stop and look at yourself in a different light. It makes you think outside of the box and realise just how much of an effect our thoughts have on our daily emotions and actions. It has made me more aware of myself and those around me, it has changed the way I interact with others and myself. I have achieved the knowledge and resources of how my thoughts affect my mood, time, emotions and most importantly the outcomes of my work and life.
I found John’s coaching program very practical and inspiring and it provided good insight, not only about my career but also life in general. The results that I have so far achieved are; creating more time, setting very clear goals and planning, having a different point of view, managing change and resistance from staff more effectively.
I thoroughly enjoyed John’s coaching sessions as I was able to develop strategies to reach both personal and professional goals. John helped me overcome some personal barriers allowing me to achieve more in my life. Being aware of my thoughts and emotions allows me to get the response I want to achieve from my relationships in my work and personal life. I found the sessions to be both insightful and valuable.
The impact of coaching on my entire life has been incredible! John has helped me figure out what I really wanted, how to get there and remain focused. It was what I needed to regain my momentum and push through to the next level in all areas of my life. Now my relationship is great and getting better, I have progressed from being a manager to owning my own business – and my business has been growing at a rate of between 15% to 25% on a monthly basis for the last 12 months. Life is good!!
John listened intently, believed in me, genuinely wanted more for me, and gently guided me to want more for myself. In the relatively short time that John and I worked together to create positive shifts in my life, great changes occurred within me. My life has been and continues to be testimony for this wonderful power within us all.
It is beneficial to have someone who will hold you accountable and ask the hard questions, of what you have done towards your goals or why you have not met your goals. John’s coaching equipped me with tools that I had not developed myself and taught me different mindsets that are invaluable in a lot of situations. Increased and better communication with staff has improved our team dynamics and relationships in the office. My fiancée says that I am a happier person in the last two months, and I have stopped procrastinating.
John coached me for several months, during which time he provided me with tools that put me on the road towards achieving my life goals. I have been able to:
- Lose more than 8 kilos in weight and improve my health
- Improve my parenting skills and thus my home is a much more pleasant place to be
- Improve financially by changing my saving and investment techniques
- Improvement in my professional and social relationships
I confidently recommend John Kamau Ngatia as a solid and influential coach.
An interview with Graham Cornes
The other day I was fortunate enough to be invited to celebrate milestone achievements of fellow and dear colleagues originally from Kenya who now live in Australia. It is always inspiring to witness and celebrate the achievements of my clients, friends and relatives.